“...after speaking about the plan in depth with Luke, I knew that I would lose weight during the six week period, and I did, almost 3 stone! What I doubted, was the sustainability of the plan...
4 months after finishing the 6 weeks and sticking to the guidelines, I have dropped a further 3 pounds. In that time, I have been on holiday twice, eaten out at various restaurants and had numerous take-away meals. Trust me, this works!”

 

My client Tas had completed the plan with fantastic results, and a few others did the same. But people wouldnt believe me about the results. So, I took two months off of training and ate a diet that included meals out, fizzy drinks and takeaways so that I would have the bodyfat to lose. I had so much faith in my plan I chose to do it myself, and upload the progress weekly to show how well it works. Below, are my photos, with 6 weeks difference. 

I'm a title
I'm a title

I'm a description. Click to edit me

press to zoom
I'm a title
I'm a title

I'm a description. Click to edit me

press to zoom
I'm a title
I'm a title

I'm a description. Click to edit me

press to zoom
I'm a title
I'm a title

I'm a description. Click to edit me

press to zoom
1/3
I'm a title. Click to edit me.


I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.